5 years ago I started running in preparation to complete my first half marathon for my 27th birthday. At the time I sincerely didn't know if I would be able to go the distance. Running 13.1 miles at once seemed nearly impossible and would require a deep belief in myself, a dedication to training and [...]
Tag: mindfulrunning
Why Ultra Trail Running?
The still waters of a lake reflect the beauty around it. B.K.S. Iyengar Many people outside of ultra distance running (anything over 26.2) are a bit perplexed about why people want to run that many miles and for that amount of time. For many, including myself, ultra distance trail running is a training ground for [...]