The effects of Eagle Rock Loop stayed with me through the first few days of this week. When I expend a large amount of physical energy my body feels it but so does my emotional/ mental self. I felt down, melancholic, most of the week so I tried to honor that with extra rest and [...]
Tag: louisianarunning
Why Ultra Trail Running?
The still waters of a lake reflect the beauty around it. B.K.S. Iyengar Many people outside of ultra distance running (anything over 26.2) are a bit perplexed about why people want to run that many miles and for that amount of time. For many, including myself, ultra distance trail running is a training ground for [...]
What’s in a name?
At the end of last year the idea of starting a blog had been rattling around in my brain for a while so I decided to take hold of it and see what would happen. Nothing happened...at least for a few months. At the time and without much forethought I snagged the blog title "Rising [...]
Rising Fawn 